Sprouts: An ideal emergency preparedness food

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Andre
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Monday, 19 March 2012

There is plenty of variety available, too, with sprouts. There are dozens of types of sprouts from mung and adzukis to mustard or fenugreek. If you stashed away a handful of this and a handful of that, you would have plenty of variety to keep your emergency fare from becoming monotonous. Sprouts are really versatile and can be used in green smoothies, in place of vegetables, or in all kinds of salads. In an emergency situation, they can be mixed with stored nuts and seeds to make delicious, fortifying living food salads.

One of the highlights of sprouts is the ease of growing them. And, they can be grown 100 percent indoors, requiring very limited space. While they are growing, they do not need any refrigeration. And, under emergency conditions, they can be eaten directly from your "kitchen garden." All that is needed to grow them is a glass jar with a mesh lid. Or, you can opt for growing them in a large glass baking dish on paper towels. They have to be rinsed several times a day, so having clean water on hand is, of course, imperative. A lot of good information about various methods for growing sprouts are available on the internet and you can choose a method that will fit your particular circumstances.

Sprout seeds are easy to store. The germinated sprouts are packed with nutrition, alive, inexpensive, varied, and easy to grow in your "kitchen garden." They are ideal for your preparedness kit. But, why wait for a crisis? Why not just start enjoying them now?

About the author:
Sherry L. Ackerman, Ph.D., is a socially engaged philosopher and cultural sustainability advocate. Her new book,The Good Life: How to Create a Sustainable and Fulfilling Lifestyleexplores critical issues from this perspective. At the end of each chapter is a list of things thatyoucan do to create a more sustainable, healthier lifestyle. For more information:http://www.sherryackerman.com

Learn more: http://www.naturalnews.com/031805_sprouts_emergency_food.html#ixzz1pW6FTt5x

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